Amount of Methionine in Wild rice, cooked

Cereal Grains and Pasta

In 100 g (Grams) of Wild rice, cooked there is 0.119 g of Methionine. Change amount

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Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Wild rice, cooked.

Egg, white, dried, powder, stabilized, glucose reduced 3.204 g 3.20%
Egg, white, dried, flakes, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried 2.79 g 2.79%
Fish, cod, Atlantic, dried and salted 1.859 g 1.86%
Fish, whitefish, dried (Alaska Native) 1.74 g 1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.684 g 1.68%
Seeds, sesame flour, low-fat 1.656 g 1.66%
Egg, whole, dried, stabilized, glucose reduced 1.557 g 1.56%
Egg, whole, dried 1.495 g 1.50%
Whale, beluga, meat, dried (Alaska Native) 1.353 g 1.35%
Seeds, sesame flour, partially defatted 1.331 g 1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 1.272 g 1.27%
Smelt, dried (Alaska Native) 1.24 g 1.24%
Mollusks, whelk, unspecified, cooked, moist heat 1.205 g 1.20%
Seaweed, spirulina, dried 1.149 g 1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised 1.135 g 1.14%
Soy protein isolate 1.13 g 1.13%
Soy protein isolate, potassium type 1.13 g 1.13%
Nuts, brazilnuts, dried, unblanched 1.124 g 1.12%

Wild rice, cooked

Wild rice, cooked is a type of Cereal Grains and Pasta. The most significant nutrients in Wild rice, cooked are listed below.

Water 73.93 g 73.93%
Energy (calorie) 101 kcal
Energy (joule) 423 kJ
Protein 3.99 g 3.99%
Total lipid (fat) 0.34 g 0.34%
Ash 0.4 g 0.4%
Carbohydrate, by difference 21.34 g 21.34%
Fiber, total dietary 1.8 g 1.8%
Sugars, total 0.73 g 0.73%
Sucrose 0.33 g 0.33%
Glucose (dextrose) 0.2 g 0.2%
Fructose 0.2 g 0.2%
Calcium, Ca 3 mg
Iron, Fe 0.6 mg
Magnesium, Mg 32 mg 0.03%
Phosphorus, P 82 mg 0.08%
Potassium, K 101 mg 0.10%
Sodium, Na 3 mg
Zinc, Zn 1.34 mg
Copper, Cu 0.121 mg

Nutrients in Wild rice, cooked